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För att bryta invanda rutiner och tankesätt är fysisk rörelse ett sätt att släppa fram nya idéer och tankebanor. En så enkel sak som att ändra din fysiska plats kan skapa nya lösningar på gamla problem. I dagens avsnitt pratar vi om vikten av rörelse, nyfikenhet och energi för förändring.

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15. Fysisk Rörelse till Förändring

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